Health Benefits
Soak Your Care, Aches and Stress Away Soaking in a spa brings many health benefits. After a few minutes in the tub, blood vessels dilate, which lowers blood pressure. Soaking also provides buoyancy, reducing the workload for your body and heart by 10 to 20 percent. As the body goes through this process, muscles relax, temporarily relieving pain. The body begins sweating, ridding it of toxins. The heat and pressure from the jets raise the level of antibodies and white blood cells, promoting the healing process.
Here are just a few of the benefits of hot tub spa soaking: |